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2016 CrossFit Games
The 2016 CrossFit Games were the tenth CrossFit Games held on July 19–24, 2016 at the StubHub Center in Carson, California and on a ranch in Aromas, California, United States. The men's competition was won by Mathew Fraser, the women's by Katrín Tanja Davíðsdóttir, and the Affiliate Cup was awarded to CrossFit Mayhem Freedom. Over 324,000 from 175 countries participated in the Open this season. At the Games, the women's competition was tightly fought, with the lead changing many times over the course of the Games, but Davíðsdóttir managed to hold off a strong challenge from Tia-Clair Toomey to win a second time. In the men's competition, Mat Fraser won with a 197-point lead over second-place Ben Smith, at the time the biggest margin of victory in the history of the Games, marking the beginning of Fraser's dominance at the Games for the next four years until his retirement after the 2020 Games. Qualification The Open was held over five weeks from February 25 through ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
StubHub Center
Dignity Health Sports Park is a multi-use sports complex located on the campus of California State University, Dominguez Hills in Carson, California. The complex consists of the 27,000-seat Dignity Health Sports Park soccer stadium, the Dignity Health Sports Park tennis stadium, a track-and-field facility, and the VELO Sports Center velodrome. It is approximately south of downtown Los Angeles, and its primary tenant is the LA Galaxy of Major League Soccer (MLS). The main stadium is also home to the Los Angeles Wildcats of the XFL. The LA Galaxy II of the USL Championship play their home matches at the complex's track and field facility. For 2020 and 2021, the stadium served as the temporary home of the San Diego State Aztecs football team. Opened in 2003, the $150 million complex was developed and is operated by the Anschutz Entertainment Group. With a seating capacity of 27,000, it is the second largest soccer-specific stadium in the United States, after Geodis Park in Nashvil ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2009 CrossFit Games
The 2009 CrossFit Games were the third annual CrossFit Games held on July 10–12, 2009 at a ranch in Aromas, California. The men's competition, with a field of 74 competitors, was won by Mikko Salo. The women's, with a field of 72, was won by Tanya Wagner. The team competition by Northwest CrossFit. Qualification events called the Regionals were introduced this year to cope with the increasing number of athletes who wanted to participate in the Games. 150 athletes qualified for the individual events, while nearly 100 teams participated in the Affiliate Cup which required no qualification. The Affiliate Cup became an official team competition this year with its own separate team-based events. Cuts in the number of athletes in the Games were introduced this year to reduce the field during the course of the competition. Each winner of the individual competitions received a prize of $5,000. Steroid testing at the Games was introduced for the first time this year. Qualification Due to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is contested in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively (mainly at torso or genitals), raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and resting on the shoulders. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Memorial Day
Memorial Day (originally known as Decoration Day) is a federal holiday in the United States for mourning the U.S. military personnel who have fought and died while serving in the United States armed forces. It is observed on the last Monday of May; from 1868 to 1970 it was observed on May 30. Many people visit cemeteries and memorials on Memorial Day to honor and mourn those who fought and died while serving in the U.S. military. Many volunteers place American flags on the graves of military personnel in national cemeteries. Memorial Day is also considered the unofficial beginning of summer in the United States. The first national observance of Memorial Day occurred on May 30, 1868. Then known as Decoration Day, the holiday was proclaimed by Commander in Chief John A. Logan of the Grand Army of the Republic to honor the Union soldiers who had died in the Civil War. This national observance was preceded by many local ones between the end of the Civil War and Logan's declara ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Michael P
Michael may refer to: People * Michael (given name), a given name * Michael (surname), including a list of people with the surname Michael Given name "Michael" * Michael (archangel), ''first'' of God's archangels in the Jewish, Christian and Islamic religions * Michael (bishop elect), English 13th-century Bishop of Hereford elect * Michael (Khoroshy) (1885–1977), cleric of the Ukrainian Orthodox Church of Canada * Michael Donnellan (1915–1985), Irish-born London fashion designer, often referred to simply as "Michael" * Michael (footballer, born 1982), Brazilian footballer * Michael (footballer, born 1983), Brazilian footballer * Michael (footballer, born 1993), Brazilian footballer * Michael (footballer, born February 1996), Brazilian footballer * Michael (footballer, born March 1996), Brazilian footballer * Michael (footballer, born 1999), Brazilian footballer Rulers =Byzantine emperors= *Michael I Rangabe (d. 844), married the daughter of Emperor Nikephoros I * M ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Air Squat
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in the f ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Push-ups
The push-up (sometimes called a press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines. Etymology The American English term ''push-up'' was first used between 1905 and 1910, while the British ''press-up'' was first recorded between 1945 and 1950. Body mass supported during push-ups According to the study published in Journal of Strength and Conditioning Research, the test subjects supported with their hands, on average, 69.16% of their body mass i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pull-up (exercise)
A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso. Pull-ups build up several muscles of the upper body, including the latissimus dorsi, trapezius, and biceps brachii. A pull-up may be performed with overhand (pronated), underhand (supinated)—sometimes referred to as a chin-up—neutral, or rotating hand position. Pull-ups are used by some organizations as a component of fitness tests, and as a conditioning activity for some sports. Movement Beginning by hanging from the bar, the body is pulled up vertically. From the top position, the participant lowers their body until the arms and shoulders are fully extended. The end range of motion at the top end may be chin over bar or higher, such as chest t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Anníe Mist Þórisdóttir
Anníe Mist Þórisdóttir (often featured as Annie Thorisdottir in international media) is a professional CrossFit athlete from Reykjavík, Iceland. She is the co-owner of Crossfit Reykjavik, where she also coaches and trains. Anníe is the first woman to win the CrossFit Games twice (in 2011 and 2012). She placed second in the 2010 and 2014 CrossFit Games. She did not compete in 2013 due to injury, and dropped out of the 2015 CrossFit Games early due to heat stroke. She placed third in the 2017 and 2021 CrossFit Games. Anníe trains four hours per day, six days per week, and also has experience as a gymnast (eight years), ballet dancer (two years), and pole vaulter (two years). She is 170 cm (5'7") tall, weighs approximately 67 kg (148 lbs), and hopes to go into the medical field. She has one daughter, Freyja, born August 2020. CrossFit Games career Anníe first appeared in the sport of CrossFit in July 2009, when she travelled from Reykjavik to Aromas, Cali ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Brent Fikowski
Brent Fikowski is a Canadian CrossFit athlete known for his six appearances at the CrossFit Games. He finished second behind Mat Fraser at the 2017 Crossfit Games, and third in 2021. He serves as president of the Professional Fitness Athlete's Association. Early life Brent Fikowski grew up in the city of Lethbridge, Alberta, Canada. He competed in various sports, most notably swimming and volleyball. He swam competitively from the age of 6 to 18. He studied at G.S. Lakie Middle School, and Lethbridge Collegiate Institute. In 2009, he earned a volleyball scholarship at Lethbridge College where he studied for a diploma in business administration, majoring in accounting. He played for Lethbridge College Kodiaks, and his volleyball coach introduced him to CrossFit, which he then incorporated into his training. He was in a singing duo and once opened for Dr. Hook when he was 20. In 2011, he moved to Griffith University in the Gold Coast, Queensland, Australia, to continue his educat ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sit-up
The sit-up (or curl-up) is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. It is similar to a crunch (crunches target the rectus abdominis and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles. Form It begins with lying with the back on the floor, typically with the arms across the chest or hands behind the head and the knees and toes bent in an attempt to reduce stress on the back muscles and spine, and then elevating both the upper and lower vertebrae from the floor until everything superior to the buttocks is not touching the ground. Some argue that situps can be dangerous due to high compressive lumbar load and may be replaced with the crunch in exercise programs. Performing alternative abdominal exercises to sit-ups actually increases the ability to do sit-ups. Performing sit-ups do not cause the spot reduction of fat at the waist. Gaining a " six pack" ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
