2011 Central American And Caribbean Championships
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2011 Central American And Caribbean Championships
The 2011 Central American and Caribbean Championships in Athletics were held in Mayagüez, Puerto Rico. The event served as classifiers for the 2011 World Championships in Athletics and took place from July 15–17, 2011. It was the fourth time Puerto Rico hosted the event; the first time in Ponce in 1975, and later in San Juan in 1989 and 1997. The Jamaican delegation topped the medals table with 26 medals (ten of them gold). Mexico was the next most successful nation with ten golds and a total haul of twenty medals, while Trinidad and Tobago took third with five golds and fifteen medals. Cuba, which had dominated the previous three editions, sent a small, weakened delegation and finished fifth (although seven of its nine athletes won medals). The host nation, Puerto Rico, achieved a total of 14 medals, 3 of which were gold. This was a huge improvement for Puerto Rico since the last edition in 2009, winning 1 more gold medal and 8 more total medals than the previous championship ...
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Mayagüez, Puerto Rico
Mayagüez (, ) is a city and the eighth-largest municipality in Puerto Rico. It was founded as Nuestra Señora de la Candelaria de Mayagüez, and is also known as ''La Sultana del Oeste'' (The Sultaness of the West), ''Ciudad de las Aguas Puras'' (City of Pure Waters), or ''Ciudad del Mangó'' (Mango City). On April 6, 1894, the Spanish Crown granted it the formal title of ''Excelente Ciudad de Mayagüez'' (''Excellent City'' of Mayagüez). Mayagüez is located in the center of the western coast on the island of Puerto Rico. It has a population of 73,077 in the city proper, and it is a principal city of the Mayagüez Metropolitan Statistical Area (pop. 88,731) and the Mayagüez–San Germán–Cabo Rojo Combined Statistical Area (pop. 213,831). History The Mayagüez Metro Area (and part of Añasco) lies today on two former Taíno Cacicazgos (chiefdoms): Yaguex and Yagüeca, a region noted for its record of colonial resistance (i.e., Urayoán and Legend of Diego Salcedo). ...
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Long Jump
The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a group are referred to as the "horizontal jumps". This event has a history in the ancient Olympic Games and has been a modern Olympic event for men since the first Olympics in 1896 and for women since 1948. Rules At the elite level, competitors run down a runway (usually coated with the same rubberized surface as running tracks, crumb rubber or vulcanized rubber, known generally as an all-weather track) and jump as far as they can from a wooden or synthetic board, 20 centimetres or 8 inches wide, that is built flush with the runway, into a pit filled with soft damp sand. If the competitor starts the leap with any part of the foot past the foul line, the jump is declared a foul and no distance is recorded. A layer of plasticine is ...
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Ramon Miller
Ramon Miller (born 17 February 1987, Nassau) is a Bahamian sprinter. He was inducted into the Dickinson State University Hall of Fame class of 2020. Career He was part of the Bahamas' silver medal-winning team in the men's 4 × 400 m relay at the 2008 Beijing Olympics, after running in the heats. Miller is a former athlete at Dickinson State University where he won nine NAIA track and field national championships in his four-year career. Miller was named the most outstanding performer of his final NAIA national meet after winning the open 400-meter dash and helping the 4 x 200 and 4 x 400 relay teams win titles. Miller won a bronze medal at the XIX Commonwealth Games, in Delhi, India. A year later he won a bronze medal at the 2011 Pan American Games in Guadalajara, Mexico. He also won gold at the 2012 London Olympics The 2012 Summer Olympics (officially the Games of the XXX Olympiad and also known as London 2012) was an international multi-sport event held fr ...
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Renny Quow
Renny Quow (born 25 August 1987) is a Trinidadian male track and field sprinter who specializes in the 400 metres and has made it to both the Olympic and World Finals in the event, a rare feat for athletes from the Caribbean in the 400m. He competes professionally for Adidas. He was born in Tobago. Quow remains the only quarter miler from Trinidad & Tobago to make it to every major 400m finals (Olympics/Worlds/World Jrs/CAC/CARIFTA/Commonwealth Games). Quow attended South Plains College in Levelland, Texas before turning Professional, becoming the most successful quarter miler in the college's history. His personal best time is 44.53 seconds, achieved at the 2009 World Championships in Athletics in Berlin Berlin ( , ) is the capital and largest city of Germany by both area and population. Its 3.7 million inhabitants make it the European Union's most populous city, according to population within city limits. One of Germany's sixteen constitue .... Renny Quow has medalled i ...
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Jehue Gordon
Jehue Gordon (born 15 December 1991) is a Trinidadian track and field athlete who specialises in the 400 metres hurdles. He turned professional on 24 June 2010, and signed a deal with Adidas in August 2010. Formerly a pupil of Belmont Boys' Secondary R.C. School and Queen's Royal College in Port of Spain, he began his international athletics career at the 2008 World Junior Championships in Athletics, where he finished fifth in the semi-finals at the age of 16. He was the bronze medallist in the 400 m hurdles at the 2008 CARIFTA Games and went on to win the gold medal the following year, recording a championship record of 50.01 seconds. His success continued in the form of a bronze medal at the 2009 Central American and Caribbean Championships in Athletics, where he ran a time of 49.45 seconds, and a silver at the 2009 Pan American Junior Athletics Championships. He qualified for the 2009 World Championships in Athletics and surprised by setting a world-age best and ...
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Félix Sánchez (hurdler)
Félix Sánchez, (born August 30, 1977) is a retired Dominican-American track and field athlete. He is of Dominican descent, was born and raised in the United States, and competed for the Dominican Republic, specializing in the 400 meter hurdles. He is a two-time Olympic gold medallist, winning gold in 2004 and 2012, and was also World Champion in 2001 and 2003. Just before turning 36, he set the Masters M35 World Record with a time of 48.10. Sanchez acquired many nicknames: "Super Felix", "the Invincible", "Superman", and "the Dictator". The Félix Sánchez Olympic Stadium, the Dominican Republic’s largest stadium, is named after him. Sánchez retired in April 2016, citing the recent birth of his son. Early life and college Sánchez was born in New York City to Dominican-born parents and was raised in San Diego, California. He attended University City High School and San Diego Mesa College in the city, and then went on to study psychology at the University of Souther ...
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Leford Green
Leford Green (born 14 November 1986, St. Mary, Jamaica) is a former Jamaican track and field athlete who specialised in the 400 metre hurdles and 400 metres. He is an alumnus of Johnson C. Smith University Johnson C. Smith University (JCSU) is a private historically black university in Charlotte, North Carolina. It is affiliated with the Presbyterian Church (USA) and accredited by the Southern Association of Colleges and Schools (SACS). The univer ... in Charlotte, North Carolina. Competition record References External links * 1986 births Living people Jamaican male sprinters Jamaican male hurdlers Athletes (track and field) at the 2012 Summer Olympics Olympic athletes of Jamaica World Athletics Championships medalists Athletes (track and field) at the 2014 Commonwealth Games Commonwealth Games competitors for Jamaica Athletes (track and field) at the 2007 Pan American Games Athletes (track and field) at the 2015 Pan American Games Pan American G ...
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400 Metres Hurdles
The 400 metres hurdles is a track and field hurdling event. The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women. On a standard outdoor track, 400 metres is the length of the inside lane, once around the stadium. Runners stay in their lanes the entire way after starting out of the blocks and must clear ten hurdles that are evenly spaced around the track. The hurdles are positioned and weighted so that they fall forward if bumped into with sufficient force, to prevent injury to the runners. Although there is no longer any penalty for knocking hurdles over, runners prefer to clear them cleanly, as touching them during the race slows runners down. The best male athletes can run the 400 m hurdles in a time of around 46 seconds, while the very best female athletes achieve a time of around 51 seconds. The current men's and women's world record holders are Karsten Warholm with 45.94 seconds and Sydney McLaughlin with 5 ...
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1500 Metres
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately  miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metres, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500 metre race is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the world-record race run by Hicham El Guerrouj of Morocco in 1998 in Rome, Italy averaged just under 55 seconds (or under 13.8 seconds per 100 metres). 1,500 metres is three and three-quarter laps around a 400-metre track. During the 1970s and ...
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Silver Medal
A silver medal in sports and other similar areas involving competition is a medal made of, or plated with, silver awarded to the second-place finisher, or runner-up, of contests or competitions such as the Olympic Games, Commonwealth Games, etc. The outright winner receives a gold medal and the third place a bronze medal. More generally, silver is traditionally a metal sometimes used for all types of high-quality medals, including artistic ones. Sports Olympic Games During the first Olympic event in 1896, number one achievers or winners' medals were in fact made of silver metal. The custom of gold-silver- bronze for the first three places dates from the 1904 games and has been copied for many other sporting events. Minting the medals is the responsibility of the host city. From 1928 to 1968 the design was always the same: the obverse showed a generic design by Florentine artist Giuseppe Cassioli with text giving the host city; the reverse showed another generic design ...
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Steeplechase (athletics)
The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing. The foremost version of the event is the 3000 metres steeplechase. The 2000 metres steeplechase is the next most common distance. A 1000 metres steeplechase is occasionally used in youth athletics. History The event originated in Ireland, where horses and riders raced from one town's steeple to the next: the steeples were used as markers due to their visibility over long distances. Along the way, runners inevitably had to jump streams and low stone walls separating estates. The modern athletics event originates from a cross-country steeplechase that formed part of the University of Oxford sports in 1860. It was replaced in 1865 by an event over barriers on a flat field, which became the modern steeplechase. It has been a men's Olympic event since the inception of the 1900 Olympics, though with varying lengths until 1908. Since the 1968 Summer Olympics, men's ...
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Korene Hinds
Korene Hinds (born 19 October 1976) is a Jamaican long-distance runner who specializes in the 3000 metre steeplechase. Competition record Personal bests Outdoor *800 metres – 2:03.09 min (2010) *1500 metres – 4:13.68 min (2010) * 3000 metres – 9:10.10 min (2000) * 3000 metre steeplechase – 9:28.86 min (2007) Indoor *1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athle ... – 4:19.48 min (2008) * One mile – 4:39.76 min (2009) * 3000 metres – 9:08.55 min (2003) References * * * 1976 births Living people Jamaican female long-distance runners Athletes (track and field) at the 2008 Summer Olympics Athletes (track and field) at the 2012 Summer Olympics Olympic athletes for Jamaica Sportspeople from Saint Catherine Parish Jamaican female steeplechase ru ...
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