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2010 CrossFit Games
The 2010 CrossFit Games were the fourth CrossFit Games, held on July 16–18, 2010. This year's Games were the first to be staged at the Home Depot Center in Carson, California after three years at the ranch in Aromas. The men's competition was won by Graham Holmberg, the women's by Kristan Clever, and the Team by CrossFit Fort Vancouver. This year the qualification was expanded to a two-stage process with the introduction of Sectionals, a precursor to the online CrossFit Open introduced the following year. Individual athletes had to compete in local Sectionals to qualify for the Regionals. This was also the first time that regional qualifiers were required for all games participants including individuals, affiliate teams, and masters. The masters competition was introduced this year for male and female participants over the age of 50. The number of scored events in the Games was increased to nine spread over three days of competition. With sponsorship from Progenex, each individu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Home Depot Center
Dignity Health Sports Park is a multi-use sports complex located on the campus of California State University, Dominguez Hills in Carson, California. The complex consists of the 27,000-seat Dignity Health Sports Park soccer stadium, the Dignity Health Sports Park tennis stadium, a track-and-field facility, and the VELO Sports Center velodrome. It is approximately south of downtown Los Angeles, and its primary tenant is the LA Galaxy of Major League Soccer (MLS). The main stadium is also home to the Los Angeles Wildcats of the XFL. The LA Galaxy II of the USL Championship play their home matches at the complex's track and field facility. For 2020 and 2021, the stadium served as the temporary home of the San Diego State Aztecs football team. Opened in 2003, the $150 million complex was developed and is operated by the Anschutz Entertainment Group. With a seating capacity of 27,000, it is the second largest soccer-specific stadium in the United States, after Geodis Park in Nas ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Carson, California
Carson is a city in Los Angeles County, California, United States, in the South Bay region of Los Angeles, located south of downtown Los Angeles and approximately away from Los Angeles International Airport. Incorporated on February 20, 1968, Carson is the newest municipality in the South Bay region of Metropolitan Los Angeles. The city is locally known for its plurality of Filipino-Americans and immigrants. As of 2019, it was estimated that the city had a population of 91,394. History The year 1921 marked the first drilling for oil at Dominguez Hill, on the northwest side of the Rancho San Pedro (also called Rancho Domínguez), site of the famous battle during the Mexican–American War called the Battle of Rancho Domínguez in 1846. The mineral rights to this property were owned by Carson Estate Company, the Hellman Family, the Dominguez Estate Company, and the Burnham Exploration Company of Frederick Russell Burnham. On September 7, 1923, Burnham Exploration partneri ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2009 CrossFit Games
The 2009 CrossFit Games were the third annual CrossFit Games held on July 10–12, 2009 at a ranch in Aromas, California. The men's competition, with a field of 74 competitors, was won by Mikko Salo. The women's, with a field of 72, was won by Tanya Wagner. The team competition by Northwest CrossFit. Qualification events called the Regionals were introduced this year to cope with the increasing number of athletes who wanted to participate in the Games. 150 athletes qualified for the individual events, while nearly 100 teams participated in the Affiliate Cup which required no qualification. The Affiliate Cup became an official team competition this year with its own separate team-based events. Cuts in the number of athletes in the Games were introduced this year to reduce the field during the course of the competition. Each winner of the individual competitions received a prize of $5,000. Steroid testing at the Games was introduced for the first time this year. Qualification Due to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2011 CrossFit Games
The 2011 CrossFit Games were a sporting event, the fifth CrossFit Games, held on July 29–31, 2011, at the Home Depot Center in Carson, California. The winners of the Games were Rich Froning for the men's competition and Annie Thorisdottir for the women, who were both runners-up the previous year. CrossFit New England won the team competition. 2011 marked the first year of the "CrossFit Open" was used as the first part of the two-stage qualification process for the CrossFit Games. Online submissions of workout results were invited from competitors worldwide, and over 26,000 participated. Athletes were then selected to compete in the Regionals, and those who qualified then proceeded to the CrossFit Games. There were 10 events in the Games, including the first swim event which was held outside the main venue for the first time. Also starting this season, the Games settled on a scoring system of 100 points for the winner of an event, with decreasing number of points for lower-placed ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
CrossFit Games
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming and cycling. The events generally are not revealed before the Games, can include unexpected elements to challenge the athletes' readiness to compete, and they are designed to test the athletes' fitness using CrossFit's own criteria. Winners of the CrossFit Games earn cash prizes and the title of "Fittest on Earth." The competition started in 2007 and has been held every year since, normally in the summer. The first competition was held at a ranch in Aromas, California, with small groups of participants and spectators, but the CrossFit Games rapidly grew, and within a few years, the competition was moved to larger venues at the Home Depot C ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rich Froning Jr
Rich may refer to: Common uses * Rich, an entity possessing wealth * Rich, an intense flavor, color, sound, texture, or feeling **Rich (wine), a descriptor in wine tasting Places United States * Rich, Mississippi, an unincorporated community * Rich County, Utah * Rich Mountain (other) * Rich Township, Cook County, Illinois * Rich Township, Anderson County, Kansas * Rich Township, Lapeer County, Michigan Elsewhere * Er-Rich, Morocco, a town * Rich River, Victoria, Australia People * Rich (given name), often short for Richard * Rich (surname) Arts, entertainment, and media Fictional characters * DS Terry Rich, a character in the British soap opera ''EastEnders'' * Rich, a character in the American sitcom television series ''The Hogan Family'' * Rich Halke, a character in the TV sitcom '' Step by Step'' * Rich Hardbeck, a character in the British television series ''Skins'' * Richie Rich (comics), a fictional character Music * Rich, half of the American cou ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kettlebell
In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top (resembling a cannonball with a handle). It is used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training. Kettlebells are the primary equipment used in the weight-lifting sport of kettlebell lifting. History The Russian ''girya'' (, plural ) was a type of metal weight, primarily used to weigh crops in the 18th century. The use of such weights by circus strongmen is recorded for the 19th century. They began to be used for recreational and competition strength athletics in Russia and Europe in the late 19th century. The birth of competitive kettlebell lifting or ''girevoy sport'' (гиревой спорт) is dated to 1885, with the founding of the "Circle for Amateur Athletics" (Кружок любителей атлетики). Russian are traditionally measured in weight by ''pood'', cor ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pull-up (exercise)
A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso. Pull-ups build up several muscles of the upper body, including the latissimus dorsi, trapezius, and biceps brachii. A pull-up may be performed with overhand (pronated), underhand (supinated)—sometimes referred to as a chin-up—neutral, or rotating hand position. Pull-ups are used by some organizations as a component of fitness tests, and as a conditioning activity for some sports. Movement Beginning by hanging from the bar, the body is pulled up vertically. From the top position, the participant lowers their body until the arms and shoulders are fully extended. The end range of motion at the top end may be chin over bar or higher, such as chest t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is contested in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively (mainly at torso or genitals), raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and resting on the shoulders. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Skipping Rope
A skipping rope (British English) or jump rope (American English) is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and three-person freestyle (Double Dutch freestyle). Rope skipping is commonly performed as an exercise or recreational activity, and there are also several major organizations that support jump rope as a competitive sport. Often separated by sex and age, events include hundreds of competitive teams all around the world. In the US, schools rarely have jump rope teams, and few states have sanctioned official events at the elementary school level. In freestyle events, jumpers use a variety of basic and advanced techniques in a routine of one minute, which is judged by a head judge, content judges, and performance judges. In ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Burpee (exercise)
The burpee, a squat thrust with an additional stand between repetitions, is a full body exercise used in strength training. The movement itself is primarily an anaerobic exercise, but when done in succession over a longer period can be utilized as an aerobic exercise. The basic movement as described by its namesake, physiologist Royal H. Burpee, is performed in four steps from a standing position and known as a "four-count burpee": # Move into a squat position with your hands on the ground. # Kick your feet back into an extended plank position, while keeping your arms extended. # Immediately return your feet into squat position. # Stand up from the squat position. You can make this exercise modified by stepping back into a plank instead Moves 2 and 3 constitute a squat thrust. Many variants of the basic burpee exist, and they often include a push-up and a jump. Origin The exercise was invented in 1939 by US physiologist Royal Huddleston Burpee Sr., who used it in the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Exercise Equipment
Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine. Exercise equipment may also include such wearable items as proper footgear, gloves, and hydration packs. General strength training equipment A broad range of different types of exercise equipment are available, including: * Free-weight training: **Preloaded dumbbells and conventional dumbbells **Kettlebells **Preloaded barbells and conventional barbells **Weight plates: bumper plates, steel plates, micro-plates **Collars *Weight machines *Cables *Rowers *Head/neck harness *Variable resistance training: **Elastic bands ( resistance bands): monster bands, hip circles, floss bands, mini bands **Chain accommodation training: chains *Lifting accessories: **Straps, wraps and sleeves: ***Lifting wrist straps ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
