2008 CrossFit Games
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2008 CrossFit Games
The 2008 CrossFit Games were the second annual CrossFit Games to be held following the inaugural Games in 2007. The Games were held on July 5–6, 2008, on a ranch in Aromas, California, United States. As with the first Games, there was no qualification process for athletes wishing to compete in the Games. The number of participating athletes was limited to 300 on a first-come first-serve basis, and the number of competition events increased to four. The men's competition was won by Jason Khalipa, the women's by Caity Matter, and the Affiliate Cup was awarded to CrossFit Oakland. Each winner of the individual events won $1,500. The first documentary film of the Games, ''Every Second Counts'', was made for this year's Games. Events The first three events for the second CrossFit Games took place on Saturday July 5, 2008, and the final event was held the following day. The winners were determined by the lowest cumulative time taken to complete the four events. The Affiliate Cup w ...
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Aromas, California
Aromas (Spanish for "Perfumes") is an unincorporated community and census-designated place (CDP) in Monterey County and San Benito County, California, United States. The population was 2,708 at the 2020 census. The CDP straddles the border of the two counties, with Monterey County to the west and San Benito County to the east. The Santa Cruz County line is less than a mile to the northwest, and Santa Clara County is about to the north. Its population was almost equally distributed between the two counties with 1,358 in Monterey County and 1,292 in San Benito County; this was down from a population of 2,797 during the 2000 census (1,427 in Monterey County and 1,370 in San Benito County). Aromas is one of four CDPs in California that are divided between two or more counties. The others are Kingvale (divided between Placer County and Nevada County), Kirkwood (divided between Alpine County and Amador County), and Tahoma (divided between Placer County and El Dorado County).U.S. Ce ...
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Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar with it ...
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CrossFit
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trademark. The company forms what has been described as the biggest fitness chain in the world, with around 12,000 affiliated gyms in over 150 countries as of 2022, under half of which are located in the United States. CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. It is practiced by members in CrossFit-affiliated gyms, and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day"). CrossFit has been criticized for causing more injuries than other sporting activities such a ...
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2008 In Sports
2008 in sports describes the year's events in world sport. American football * Super Bowl XLII – the New York Giants (NFC) won 17–14 over the heavily favored New England Patriots (AFC) **Location: University of Phoenix Stadium **Attendance: 71,101 **MVP: Eli Manning, QB (New York) * BCS National Championship Game at Sugar Bowl ( 2007 season): ** The Louisiana State Tigers won 38–24 over the Ohio State Buckeyes to win the BCS National Championship, thus becoming the first two-time BCS National Champions, and the first BCS titlists with two losses in a single season. * September 7 – In the New England Patriots' season opener, quarterback Tom Brady suffers a torn ACL that ruled him out for the season, a year after he led the Patriots to a 16–0 record (the first undefeated team since the NFL's 16-game expansion in 1978) and a Super Bowl XLII appearance. * September 21 – The New England Patriots lost to the Miami Dolphins to end their NFL-record 21-game regular-season ...
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Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is contested in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively (mainly at torso or genitals), raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and resting on the shoulders. ...
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Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in t ...
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2008 CrossFit Games - The Hill Run
8 (eight) is the natural number following 7 and preceding 9. In mathematics 8 is: * a composite number, its proper divisors being , , and . It is twice 4 or four times 2. * a power of two, being 2 (two cubed), and is the first number of the form , being an integer greater than 1. * the first number which is neither prime nor semiprime. * the base of the octal number system, which is mostly used with computers. In octal, one digit represents three bits. In modern computers, a byte is a grouping of eight bits, also called an octet. * a Fibonacci number, being plus . The next Fibonacci number is . 8 is the only positive Fibonacci number, aside from 1, that is a perfect cube. * the only nonzero perfect power that is one less than another perfect power, by Mihăilescu's Theorem. * the order of the smallest non-abelian group all of whose subgroups are normal. * the dimension of the octonions and is the highest possible dimension of a normed division algebra. * the first number ...
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