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2007 CrossFit Games
The 2007 CrossFit Games were the inaugural CrossFit Games, which were held on June 30 and July 1, 2007, on a ranch in Aromas, California. There was no qualification process for the first Games, and around 70 athletes turned up to participate in the Games, along with around 150 spectators. There were three events, the first one selected at random on the day. The men's individual competition was won by James Fitzgerald, the women's individual by Jolie Gentry. The Affiliate Cup was awarded to CrossFit Santa Cruz for the best combined team members' individual scores. From its inception, the CrossFit Games have awarded an equal sum in prize money to both the male and female winners of the individual competitions, which in the first year was $500. Origin In early 2007, the then director of training of CrossFit Dave Castro invited CrossFit founder Greg Glassman to his family ranch in Aromas, California. Glassman liked the place, and suggested holding a "Woodstock of Fitness" at the ranc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aromas, California
Aromas (Spanish for "Perfumes") is an unincorporated community and census-designated place (CDP) in Monterey County and San Benito County, California, United States. The population was 2,708 at the 2020 census. The CDP straddles the border of the two counties, with Monterey County to the west and San Benito County to the east. The Santa Cruz County line is less than a mile to the northwest, and Santa Clara County is about to the north. Its population was almost equally distributed between the two counties with 1,358 in Monterey County and 1,292 in San Benito County; this was down from a population of 2,797 during the 2000 census (1,427 in Monterey County and 1,370 in San Benito County). Aromas is one of four CDPs in California that are divided between two or more counties. The others are Kingvale (divided between Placer County and Nevada County), Kirkwood (divided between Alpine County and Amador County), and Tahoma (divided between Placer County and El Dorado County).U.S. Ce ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2008 CrossFit Games
The 2008 CrossFit Games were the second annual CrossFit Games to be held following the inaugural Games in 2007. The Games were held on July 5–6, 2008, on a ranch in Aromas, California, United States. As with the first Games, there was no qualification process for athletes wishing to compete in the Games. The number of participating athletes was limited to 300 on a first-come first-serve basis, and the number of competition events increased to four. The men's competition was won by Jason Khalipa, the women's by Caity Matter, and the Affiliate Cup was awarded to CrossFit Oakland. Each winner of the individual events won $1,500. The first documentary film of the Games, ''Every Second Counts'', was made for this year's Games. Events The first three events for the second CrossFit Games took place on Saturday July 5, 2008, and the final event was held the following day. The winners were determined by the lowest cumulative time taken to complete the four events. The Affiliate Cup w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
CrossFit Games
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming and cycling. The events generally are not revealed before the Games, can include unexpected elements to challenge the athletes' readiness to compete, and they are designed to test the athletes' fitness using CrossFit's own criteria. Winners of the CrossFit Games earn cash prizes and the title of "Fittest on Earth." The competition started in 2007 and has been held every year since, normally in the summer. The first competition was held at a ranch in Aromas, California, with small groups of participants and spectators, but the CrossFit Games rapidly grew, and within a few years, the competition was moved to larger venues at the Home Depot C ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Woodstock
Woodstock Music and Art Fair, commonly referred to as Woodstock, was a music festival held during August 15–18, 1969, on Max Yasgur's dairy farm in Bethel, New York, United States, southwest of the town of Woodstock, New York, Woodstock. Billed as "an Age of Aquarius, Aquarian Exposition: 3 Days of Peace & Music" and alternatively referred to as the Woodstock Rock Festival, it attracted an audience of more than 400,000 attendees. Thirty-two acts performed outdoors despite sporadic rain. It was one of the largest music festivals held in history. The festival has become widely regarded as a pivotal moment in popular music history as well as a defining event for the Counterculture of the 1960s, counterculture generation. The event's significance was reinforced by Woodstock (film), a 1970 documentary film, an accompanying Woodstock: Music from the Original Soundtrack and More, soundtrack album, and a Woodstock (song), song written by Joni Mitchell that became a major hit for b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rowing Machine
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are often known as ergometers (colloquially erg or ergo) because they measure work performed by the rower (which can be measured in ergs). Indoor rowing has become established as a sport, drawing a competitive environment from around the world. The term "indoor rower" also refers to a participant in this sport. History Chabrias, an Athenian admiral of the 4th century BC, introduced the first rowing machines as supplemental military training devices. "To train inexperienced oarsmen, Chabrias built wooden rowing frames onshore where beginners could learn technique and timing before they went onboard ship." Early rowing machines are known to have existed from the mid-1800s, a US patent being issued to W.B. Curtis in 1872 for a particular hydraulic-based damper design. Machines using linear pneumatic resistanc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pull-up (exercise)
A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso. Pull-ups build up several muscles of the upper body, including the latissimus dorsi, trapezius, and biceps brachii. A pull-up may be performed with overhand (pronated), underhand (supinated)—sometimes referred to as a chin-up—neutral, or rotating hand position. Pull-ups are used by some organizations as a component of fitness tests, and as a conditioning activity for some sports. Movement Beginning by hanging from the bar, the body is pulled up vertically. From the top position, the participant lowers their body until the arms and shoulders are fully extended. The end range of motion at the top end may be chin over bar or higher, such as chest t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Greg Glassman
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trademark. The company forms what has been described as the biggest fitness chain in the world, with around 12,000 affiliated gyms in over 150 countries as of 2022, under half of which are located in the United States. CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. It is practiced by members in CrossFit-affiliated gyms, and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day"). CrossFit has been criticized for causing more injuries than other sporting activities such a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Back Squat
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically in the f ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shoulder Press
The overhead press is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing. It is mainly used to develop the anterior deltoid muscles of the shoulder. The standing version was once a component of the sport of Olympic weightlifting as part of the clean and press movement, but was removed in 1972 due to difficulties in judging proper technique. The lift is set up by taking either a barbell, a pair of dumbbells or kettlebells, and holding them at shoulder level. The weight is then pressed overhead. While the exercise can be performed standing or seated, standing recruits more muscles as more balancing is required in order to support the lift. Other variations of the exercise include the push press, a similar movement that involves an additional dipping motion in the legs to increase momentum. An overhead press may also be performed unilaterally, with the lift being performed one handed; or in an alternating fashion with both han ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar with it ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2007 In Sports
2007 in sports describes the year's events in world sport. Alpine skiing * Alpine Skiing World Cup ** Men's overall season champion: Aksel Lund Svindal (Norway) ** Women's overall season champion: Nicole Hosp (Austria) American football * Super Bowl XLI – the Indianapolis Colts (AFC) won 29–17 over the Chicago Bears (NFC) **Location: Dolphin Stadium **Attendance: 74,512 **MVP: Peyton Manning, QB (Indianapolis) * BCS National Championship Game at Fiesta Bowl ( 2006 season): ** The Florida Gators won 41–14 over the Ohio State Buckeyes to win the National Championship * December 16 - The Miami Dolphins defeat the Baltimore Ravens 22–16 in overtime to claim their only win of the 2007 NFL season. With the Dolphins losing their final two games, they would've suffered an Imperfect season if not for that overtime victory, a year before the Detroit Lions became the first winless team since the NFL expanded to a 16-game schedule. * December 29 - The New England Patriots became the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
CrossFit
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trademark. The company forms what has been described as the biggest fitness chain in the world, with around 12,000 affiliated gyms in over 150 countries as of 2022, under half of which are located in the United States. CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. It is practiced by members in CrossFit-affiliated gyms, and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day"). CrossFit has been criticized for causing more injuries than other sporting activities such a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
