2016 IAAF World U20 Championships – Women's 3000 Metres
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2016 IAAF World U20 Championships – Women's 3000 Metres
The women's 3000 metres event at the 2016 IAAF World U20 Championships was held at Zdzisław Krzyszkowiak Stadium on 20 July. Medalists Records Results References {{DEFAULTSORT:2016 IAAF World U20 Championships - Women's 3000 Metres 3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m shoul ... Long distance running at the World Athletics U20 Championships ...
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3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ...
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IAAF World U20 Championships
The World Athletics U20 Championships is a biennial world championships for the sport of athletics organised by the World Athletics, contested by athletes in the under-20 athletics age category (19 years old or younger on 31 December in the year of the competition. The competition was launched as the IAAF World Junior Championships in Athletics in 1986 and renamed to IAAF World U20 Championships in November 2015. The current name was adapted with the name change of the sports governing body in 2019. Anneisha McLaughlin-Whilby is the most successful athlete at the championships, having won one gold and four silver in individual and relay sprinting events between 2000 and 2004. Chris Nelloms, Davidson Ezinwa and Dexter Lee share the position of most successful male athlete, at four medals each. Championships The 2016 Championships were due to be held in Kazan, Russia until the IAAF's suspension of the All-Russia Athletic Federation, which prohibits Russia from hosting internat ...
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