2004 African Championships In Athletics – Women's 400 Metres
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2004 African Championships In Athletics – Women's 400 Metres
The women's 400 metres event at the 2004 African Championships in Athletics was held in Brazzaville, Republic of the Congo Brazzaville (, kg, Kintamo, Nkuna, Kintambo, Ntamo, Mavula, Tandala, Mfwa, Mfua; Teke: ''M'fa'', ''Mfaa'', ''Mfa'', ''Mfoa''Roman Adrian Cybriwsky, ''Capital Cities around the World: An Encyclopedia of Geography, History, and Culture'', ABC-CLI ... on July 15–16. Medalists Results Heats Final ReferencesResults {{DEFAULTSORT:2004 African Championships in Athletics - Women's 400 metres 2004 African Championships in Athletics 400 metres at the African Championships in Athletics 2004 in women's athletics ...
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400 Metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which Isometric exercise#Isometric presses as preparation for explosive power movements, isometrically preloads their muscles on the 'set' command, and stride forwards from the block ...
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Heide Seyerling
Heide Seyerling (born 19 August 1976) is a former South African athlete, born in Port Elizabeth, specializing in the 200 and 400 metres The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor runn .... She twice competed at the Olympic Games, in 2000 and 2004. At the 2000 Games she reached the 400 metres final finishing 6th with a new (and still standing now) national record of 50.05. She is married to former sprinter Mathew Quinn. Competition record Personal bests *100 m – 11.35 (-0.3) (Durban 1999) *200 m – 22.63 (+1.8) (Durban 2001) *400 m – 50.05 (Sydney 2000) References External links IAAF profile 1976 births Living people Sportspeople from Port Elizabeth South African female sprinters Athletes (track and field) at the 2000 Summer Olympics Athletes (track and field) at ...
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Awatef Ben Hassine
Awatef Ben Hassine (born 5 April 1981) is a Tunisian sprinter. She competed in the women's 400 metres at the 2000 Summer Olympics The 2000 Summer Olympics, officially the Games of the XXVII Olympiad and also known as Sydney 2000 (Dharug: ''Gadigal 2000''), the Millennium Olympic Games or the Games of the New Millennium, was an international multi-sport event held from 1 .... Her time of 23.95 is the current Tunisian national record in the women's 200 metres. References External links * 1981 births Living people Athletes (track and field) at the 2000 Summer Olympics Tunisian female sprinters Olympic athletes for Tunisia Place of birth missing (living people) Mediterranean Games bronze medalists for Tunisia Mediterranean Games medalists in athletics Athletes (track and field) at the 2001 Mediterranean Games Olympic female sprinters 21st-century Tunisian women 21st-century Tunisian people Arab Athletics Championships winners {{Tunisia-athletics-bio- ...
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Josephine Nyarunda
Josephine may refer to: People * Josephine (given name), a given name (including a list of people with the name) * Josephine (singer), a Greek pop singer Places * Josephine, Texas, United States * Mount Josephine (other) * Josephine County, Oregon, a county located in the U.S. state of Oregon Film and music * ''Josephine'' (2001 film), an English-language Croatian film directed by Rajko Grlić * ''Joséphine'' (2013 film), a French film directed by Agnès Obadia * ''Josephine'' (album), album by Magnolia Electric Co. Songs * "Josephine" (Wayne King song), a 1951 song, recorded by many artists including Les Paul and Ray Charles *" My Girl Josephine", by Fats Domino, also known as "Josephine" and "Hello Josephine", recorded by many artists *Josephine (Too Many Secrets)", a song by Jon English, 1982 * "Josephine" (Chris Rea song), a 1985 song * "Josephine" (Terrorvision song), a 1998 song *"Yes Tonight Josephine", a 1957 song by Johnnie Ray *"Josephine", a 1955 song from ...
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Ngozi Nwokocha
Ngozi Cynthia Nwokocha (born 28 September 1986) is a Nigerian sprinter. She competed in the women's 4 × 400 metres relay at the 2004 Summer Olympics The 2004 Summer Olympics ( el, Θερινοί Ολυμπιακοί Αγώνες 2004, ), officially the Games of the XXVIII Olympiad ( el, Αγώνες της 28ης Ολυμπιάδας, ) and also known as Athens 2004 ( el, Αθήνα 2004), .... References External links * 1986 births Living people Athletes (track and field) at the 2004 Summer Olympics Nigerian female sprinters Olympic athletes for Nigeria Place of birth missing (living people) Olympic female sprinters {{Nigeria-athletics-bio-stub ...
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Mireille Nguimgo
Mireille Nguimgo (born 7 November 1976) is a Cameroonian sprinter who specialized in the 400 metres. She has not competed on top level since the 2004 season. Achievements Personal bests *200 metres - 23.64 s (2000) *400 metres - 50.69 s (2000) - national recordCameroonian athletics records
She also holds the national record in with 3:27.08 minutes, achieved together with teammates ,

Gloria Amuche Nwosu
Gloria Amuche Nwosu (born 24 December 1984) is a Nigerian sprinter. She competed in the women's 4 × 400 metres relay at the 2004 Summer Olympics. In 2005, she was suspected and was found guilty for doping by the IAAF World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for ... after a doping test revealed that an elevated T/E ratio was identified in her body and was banned for two years References External links * * 1984 births Living people Athletes (track and field) at the 2004 Summer Olympics Nigerian female sprinters Olympic athletes for Nigeria Doping cases in athletics Nigerian sportspeople in doping cases Place of birth missing (living people) Olympic female sprinters 20th-century Nigerian women 21st-century Nigerian women {{Nigeria-athletics-bio-stub ...
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Silba Tjingaete
Silba (; it, Selve) is an island in Croatia with an area of 15 km2, northern Dalmatia, south-east of Lošinj, between the islands of Premuda and Olib. It has a Mediterranean climate with 2570 hours a year of sunshine. Most summer days are hot, bright and clear with light westerly maestral wind cooling the island in the afternoons. Silba has an area in the shape of number 8, with the village of Silba located at the narrowest point in the middle. It takes only around 10 minutes to walk the 600 m from the north-eastern harbour of Mul to the south-western harbour of Žalić (Zhaleech). Officially, Silba's population is 292, but it varies seasonally; from a few hundred, mainly pensioners, in the winter, to several thousand during summer months. Many have jobs and properties on the mainland. There is also an influx of tourists during the summer months as tourism is now the main economic activity on the island. The whole island is a pedestrian zone, no traffic is allowed with ...
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List Of Botswana Records In Athletics
The following are the national records in athletics in Botswana maintained by its national athletics federation: Botswana Athletics Association (BAA). Outdoor Key: h = hand timing A = affected by altitude Men Women Mixed Indoor Men Women Notes References ;General *World Athletics Statistic Handbook 2019National Outdoor Records*World Athletics Statistic Handbook 2018National Indoor Records;Specific {{National records in athletics Botswana Records Athletics Athletics may refer to: Sports * Sport of athletics, a collection of sporting events that involve competitive running, jumping, throwing, and walking ** Track and field, a sub-category of the above sport * Athletics (physical culture), competi ...
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Amantle Montsho
Amantle Montsho (born July 4, 1983) is a female sprinter from Botswana who specializes in the 400 metres. She represented her country at the 2004 and 2008 Summer Olympics, reaching the final at the latter edition. She was the first woman to represent Botswana at the Olympics. She has also competed at the World Championships in Athletics and the IAAF World Indoor Championships, and is the former World Champion over the 400m, winning in a personal best time of 49.56 in Daegu. Montsho was suspended for 2 years for an anti-doping rule violation after the she tested positive for methylhexaneamine at the 2014 Commonwealth Games.Duncan MackayMontsho banned for two-years after positive drugs test at Glasgow 2014 insidethegames.biz, 18 March 2015Xinhua china.org.cn, 18 March 2015 A two-time African Championships gold medallist over 400 m, she has also won titles in the event at the 2007 All-Africa Games, the 2010 IAAF Continental Cup and the 2010 Commonwealth Games. Her Com ...
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Hortense Béwouda
Hortense Béwouda (born 19 October 1978) is a Cameroonian sprinter who specialized in the 400 metres. Her personal best time is 51.04 seconds, achieved in June 2004 in Algiers. She currently holds the national record in 4 x 400 metres relay with 3:27.08 minutes, achieved together with teammates Mireille Nguimgo, Carole Kaboud Mebam and Delphine Atangana Delphine Bertille Atangana (born 16 August 1984 in Yaoundé) is a Cameroonian sprinter who specialized in the 100 metres. At the 2006 Commonwealth Games she won the bronze medal in the 100 metres and finished seventh in the 200 metres. She also c ... in August 2003 in Paris. Achievements External links * 1978 births Living people Cameroonian female sprinters Athletes (track and field) at the 2004 Summer Olympics Olympic athletes for Cameroon African Games silver medalists for Cameroon African Games medalists in athletics (track and field) Athletes (track and field) at the 2003 All-Africa Games Olympic female spr ...
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2004 African Championships In Athletics
The 14th African Championships in Athletics were held in Brazzaville, Republic of Congo in July, 2004. Since African Championships is a biennial event, this edition was contested only a month before 2004 Summer Olympics. Thus some top athletes shunned the event. On the other hand, many athletes use the competition to prepare for the Olympics. Medal summary Men Women Medal table See also * 2004 in athletics (track and field) ReferencesAfrican Championships – Day One IAAF (2004-07-15). Retrieved on 2010-11-29.African Championships – Day Two IAAF (2004-07-16). Retrieved on 2010-11-29.African Championships – Day Three IAAF (2004-07-17). Retrieved on 2010-11-29.African Championships - Final Day - Batangdon and Herbert shine IAAF (2004-07-19). Retrieved on 2010-11-29. External linksMedalists– GBR Athletics {{African Championships in Athletics navigation A African Championships in Athletics A African Championships in Athletics The African Championships in A ...
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